A workshop on Mental Wellness and Resilience for Better Work Health and Happiness was organized by the Mental Health and Wellbeing Department, SVKM for the staff members of Bholabhai Patel College of Business Administration, KSV, Gandhinagar on the 3rd March 2026, Tuesday.
The workshop focused on Understanding mental wellness in academic and professional settings, recognizing stress triggers and burnout indicators, building emotional resilience and adaptive coping strategies, practical tools for work–life balance and energy, management, Strengthening peer support and positive workplace culture. Ms. Rupangi Shah from AArambh Mental Wellness, Ahmedabad extended fresh insights into the efficient management of worklife with specific skills based on the clearer understanding of self as well as work culture through the highly interactive and activity based workshop to the 18 participants from the institute.