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Mental health is an integral and essential component of health. The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

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Author: mhwc

Self-care is Necessary

July 16, 2023

Self-care is Necessary

by mhwc

Mind Over Mirror – Facing my mirror

September 10, 2022

Mind Over Mirror – Facing my mirror

by mhwc

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