A stronger body, a sharper mind, and a happier you—it's time to Level Up Your Brain! 
The Mental Health and Wellbeing Department, SVKM, conducted a Students’ Wellbeing Session on “Level Up Your Brain” for the students of Classes 6th, 7th and 8th at Bhavkunj School, Kadi and Shiv Hari School, Kadi on 24th September 2026.
The session explored the powerful connection between movement, brain health, emotions, and everyday habits. Students discovered how physical activity and sports can support focus, mood, confidence, teamwork, and overall mental wellbeing, while also reflecting on their screen time, sleep, outdoor play, and daily routines.
Through fun challenges, interactive activities, thought-provoking discussions, and “This or That?” choices, students were encouraged to look at their everyday habits and understand how small choices can contribute to a healthier mind and body. The session also touched upon using AI as a learning tool while balancing technology with real-life experiences, play, friendships, and outdoor activities.
The enthusiastic participation and positive response from the students made the sessions truly engaging and enjoyable. The session concluded with a simple yet meaningful message: move more, play more, make mindful choices, and keep your brain growing stronger every day!
