Your mental health matters every day!On 9th October 2026, the Mental Health & Well-Being Department, KSV/SVKM, in collaboration with Solh Wellness, conducted an online session to raise awareness about stress assessment and the importance of regularly checking in with our mental wellbeing.
The session featured Ms. Muskan, Senior Counselling Psychologist, and Ms. Sushma Rai, Engagement Expert at Solh Wellness, who guided more than 350 student participants students on understanding their stress levels and taking small, proactive steps towards better mental health.
Students were also encouraged to download the Solh app, register, and track their stress scores regularly to become more aware of their emotional wellbeing.
Because taking care of yourself starts with checking in with yourself. 
